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Contact

Book a session

Tell Hilary a little about what you would like support with. There is no pressure, and no obligation to book anything.

Direct email

hilary@hilaryrose.co.uk

To book a consultation or discovery call at a set time, use Hilary's central booking page:

Book With Hilary

Replies usually arrive within a few days. If something feels urgent, please contact your GP, NHS 111, or the Samaritans on 116 123.

Hilary Rose welcoming a visitor at the door of a calm wellness space

Your message goes privately to Hilary at hilary@hilaryrose.co.uk.

Mindful Heart offers mindfulness and wellness support. It is not a replacement for medical, psychological or emergency support.