Terms of Use

Mindful Heart offers mindfulness and wellness support. It is not a replacement for medical, psychological or emergency support.

Nothing on this website is medical advice or a diagnosis. If you are unwell, in crisis, or unsure whether mindfulness practice is suitable for you, please speak with your GP or another qualified health professional first.

In an emergency, contact 999, NHS 111, or the Samaritans on 116 123.

Sessions are arranged by email after an enquiry. Times, fees and format are confirmed in writing before anything is booked.

If you need to move or cancel a session, please let Hilary know as early as you can. Health-related changes are always understood — living with a fluctuating condition is expected here.

Sessions are confidential, with the usual exception where there is a serious risk of harm.

The writing, practices and images on this site belong to Mindful Heart and Hilary Rose. You are welcome to use the practices personally; please ask before reproducing content elsewhere.

Questions about these terms can be sent to hilary@hilaryrose.co.uk.